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Progress of a session

How the programme is structured?

During your 1st appointment (1h30), a Vitality Assessment allows me to determine your health status. Questions about your medical history, your family’s medical history, your diet, your sleep, your environment, your lifestyle and habits, allows me to build a personalised lifestyle programme, respectful of your health and well-being.

I will explain how:

  • Balancing the activity of your body by preserving vital energy
  • Preserve and optimize your health and thus improve your quality of life
  • Allow the body to self-regenerate by natural means.

The life hygiene programme is based on natural means, including:

  • Aromatherapy and its essential oils
  • Herbal medicine and energy work
  • Food supplements
  • Dietary revision
  • Inducing physical exercises,
  • Manual therapies (massages, complementary treatments to naturopathy)

The Follow-up Session (1h) allows you to take time for yourself and focus on yourself. It helps you monitor your progress following the introduction of the personalised life program.

My role is to guide you, to accompany you and gradually to give you back the energy and desire to become the driving force of your health once again.

Useful information

I welcome all types of people into my office: infants, children, adolescents, adults, seniors, pregnant women and athletes.

Possible interventions in company.

Some mutuals offer reimbursement.

Consultations possible remotely, by video (Skype, Messenger, etc.) or by telephone.

Adapted rates for students and children